~Why Yoga for Golfers?

Because your body is your best piece of equipment!

Gain more power, consistency, strength and focus through flexibility training, core strength building, breath awareness and mental focus.

Golfers will experience:

• Improved swing rotation resulting in increased distance;
• Stretching and strengthening of golf-specific muscles;
• Highly developed breathing awareness, allowing you to relax and refocus your mind;
• Improved sense of balance for a solid foundation in your stance;
• Reduced chance of injury and decreased recovery time.

Contact Carol if your are interested in private one-to-one instruction in-person or via Zoom or to set up a Yoga for Golfers Zoom clinic for your Club/Organization.

~Or~

Join Carol at her next Yoga for Golfers workshop … Stay tuned for the next workshop coming soon…

Carol Stehl is certified in Yoga for Golfers^TM, and trained directly by Yoga for Golfers^TM founder Katherine Roberts.